F2F Fat Flush Detox drink
You may have heard some of the hype about “Fat Flush Water.” But how exactly does water flush fat out of your system? Clearly, water is not some kind of magic diet supplement. Your body needs enough water everyday to keep hydrated and cleanse itself of unwanted materials. Fat deposits that form on the body can be tough to break down and eliminate, but proper nutrition and exercise can help greatly with this.
Fat is broken down when the body uses its fat deposits to produce energy, the triglycerides in the fat cells are removed. Then, these are broken down into fatty acids and glycerols and are then absorbed into your muscle tissue and internal organs where they are then broken down even further through various chemical processes. If the products leftover from these chemical processes are not used by the body as energy, they are then considered waste products and need to be removed from the body. This is where the role of water comes in" - Collective evolution
1/2 lemon sliced
1 lime sliced
1/2 bunch of mint
10 slices of cucumber
Divide the ingredients between two 700ml fruit detox water bottles (available HERE)
and fill them up with filtered water.
Not only does this taste delicious and help flush fat, but it also counts toward your daily water intake!
Lemons really help with the absorption of sugars and calcium & they also help cut down your sweet cravings.
Note: Instead of drinking plain boring water, you can replace it with this.
Also, try to replace fruits after 2 or 3 refills to make sure you get the most out of the fruit.
Info on fat flushing from Collective evolution website